{"id":1000,"date":"2022-07-11T09:00:25","date_gmt":"2022-07-11T13:00:25","guid":{"rendered":"https:\/\/myazdentist.com\/?p=1000"},"modified":"2026-06-11T10:44:16","modified_gmt":"2026-06-11T14:44:16","slug":"how-to-prevent-tooth-decay-scottsdale-dentist-az","status":"publish","type":"post","link":"https:\/\/myazdentist.com\/es\/como-prevenir-la-caries-scottsdale-dentista-az\/","title":{"rendered":"C\u00f3mo prevenir las caries"},"content":{"rendered":"<p>Para muchas personas, las caries forman parte de la vida cotidiana. Pero no tiene por qu\u00e9 ser as\u00ed. Usted puede tomar medidas para prevenir la caries dental, que puede requerir empastes, fundas, coronas o endodoncias. Si desea saber c\u00f3mo puede mejorar su salud bucal, ll\u00e1menos para programar su <a href=\"https:\/\/myazdentist.com\/es\/contacte-con-nosotros\/\">consulta gratuita<\/a> enseguida.<\/p>\n<p>Al Dr. Todd Shatkin le apasiona ayudar a sus pacientes a verse y sentirse lo mejor posible. Tanto si desea prevenir las caries como tratar el da\u00f1o que ya han causado, \u00e9l puede ayudarle. No dude en ponerse en contacto con nuestra consulta hoy mismo.<\/p>\n<h2><strong>Problemas que causa la caries dental<\/strong><\/h2>\n<p>La caries dental puede causar estragos en su salud bucodental. Puede desarrollar caries, infecciones de la pulpa radicular e incluso perder dientes. Puede necesitar empastes dentales para las caries, endodoncias para las infecciones de la pulpa radicular y miniimplantes dentales para los dientes perdidos.<\/p>\n<p>Si la caries afecta a un n\u00famero suficiente de dientes, es posible que te quedes desdentado. Para evitarlo, es importante recibir tratamiento.<\/p>\n<p>Para conocer las formas de prevenir la caries, siga leyendo. Estaremos encantados de proporcionarle m\u00e1s informaci\u00f3n si desea hablar con nuestro dentista.<\/p>\n<h2><strong>Las mejores formas de prevenir las caries<\/strong><\/h2>\n<p>Puedes a\u00f1adir varias cosas a tu rutina diaria que pueden ayudarte a prevenir la caries dental. Los siguientes son algunos consejos para ayudarle a tener una mejor salud bucal y menos tratamientos. Si usted tiene preguntas o necesita ver a un dentista para el tratamiento, por favor llame a nuestra oficina de inmediato.<\/p>\n<h4><strong>Consumir alimentos con fl\u00faor<\/strong><\/h4>\n<p>El fl\u00faor es un mineral esencial para la salud dental y ayuda a prevenir las caries fortaleciendo el esmalte. Un adulto medio de m\u00e1s de 19 a\u00f1os necesita aproximadamente <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Fluoride-HealthProfessional\/\">3-4 mg de fl\u00faor<\/a> diario.<\/p>\n<p>Aunque es posible que no puedas obtener todo el fl\u00faor que necesitas en tu dieta, incluir alimentos que lo contengan puede ayudarte a mantener tus dientes fuertes.<\/p>\n<p>Los alimentos y bebidas con mayor contenido en fl\u00faor son el caf\u00e9, las gambas en conserva, el t\u00e9 negro, las pasas y las patatas rojas. Cabe mencionar que, aunque el caf\u00e9 y el t\u00e9 negro tienen un mayor contenido en fl\u00faor, pueden manchar los dientes. Enjuagarse la boca y cepillarse los dientes despu\u00e9s de estas bebidas puede ayudar a evitar la decoloraci\u00f3n.<\/p>\n<h4><strong>Limitar los alimentos azucarados<\/strong><\/h4>\n<p>Si te gusta tomar caf\u00e9 con aditivos azucarados o refrescos a lo largo del d\u00eda, cubres constantemente tus dientes de az\u00facar. Las bacterias prosperan cuando se las alimenta con az\u00facar. Si sigues alimentando a las bacterias de tu boca con az\u00facar, est\u00e1s aumentando el riesgo de caries. Lo mismo ocurre si te gusta picar alimentos azucarados a lo largo del d\u00eda.<\/p>\n<p>Para prevenir las caries sin dejar de tomar caf\u00e9, intenta limitar el n\u00famero de veces al d\u00eda que consumes az\u00facar. Enjuagarte la boca despu\u00e9s de terminar una bebida azucarada puede ayudarte a reducir el riesgo de tener caries. Tambi\u00e9n puedes llevarte un cepillo de dientes al trabajo despu\u00e9s de comer o beber algo azucarado. No querr\u00e1s que esos residuos se queden en tu esmalte.<\/p>\n<h4><strong>Limpiezas peri\u00f3dicas<\/strong><\/h4>\n<p>Acudir al dentista para someterse a limpiezas peri\u00f3dicas le ayudar\u00e1 a prevenir la caries al eliminar la placa y el sarro acumulados en los dientes.<\/p>\n<p>Visitar al dentista una o dos veces al a\u00f1o ayuda a prevenir las caries dentales o a detectarlas precozmente antes de que causen problemas m\u00e1s graves.<\/p>\n<p>Le recomendamos encarecidamente que reciba tratamientos de fl\u00faor anualmente para ayudar a fortalecer su esmalte y luchar contra la caries dental.<\/p>\n<h3><strong>Programe su consulta gratuita <\/strong><\/h3>\n<p>Si desea obtener m\u00e1s informaci\u00f3n sobre c\u00f3mo prevenir las caries, no dude en ponerse en contacto con nuestra cl\u00ednica de Scottsdale para programar una <a href=\"https:\/\/myazdentist.com\/es\/contacte-con-nosotros\/\">consulta gratuita<\/a> con el Dr. Todd Shatkin.<\/p>\n<p>Puede tomar medidas para mejorar su salud bucodental, y acudir a un dentista cualificado es un primer paso importante. Tanto si busca una forma de prevenir los da\u00f1os como si necesita tratar los da\u00f1os existentes en sus dientes, estamos aqu\u00ed para ayudarle.<\/p>","protected":false},"excerpt":{"rendered":"<p>For many people, cavities are a part of life. They do not have to be. You can act to prevent tooth decay that may require fillings, caps, crowns, or root canals. If you would like to learn about how you can improve your oral health, please call to schedule your free consultation right away. Dr. [&#8230;]\n","protected":false},"author":6,"featured_media":1001,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/16903312283493934":"","twitter_1494003451084353538_1494003451084353538":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[123,121],"tags":[],"class_list":["post-1000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cosmetic-dentistry","category-scottsdale-dental-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How To Prevent Tooth Decay | Scottdale Mini Dental Implant Center<\/title>\n<meta name=\"description\" content=\"Learn how you can prevent 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